‘Meet the Reformer’ workshop is a clinic that introduces Reformer basic level exercises. We will examine the Reformer and see how the springs work to feel deep connections in our bodies. We will look at the basic exercises and do lots of practice .
For whom? This workshop is for anyone who is interested in practically learning or refreshing their basic Reformer knowledge and for trainers who want to start teaching Reformer, as a prep for PPC I.
There will be no assessment.
What to expect? Lots of practice, work on your personal technique and fall in love with the Reformer!