‘Meet the Chairs’ workshop is a clinic that introduces level I exercises on high chair, low chair and MVe Chair. Through lecture and practice, you will become familiar with the basic chair exercises. We also discuss how to incorporate these exercises into a session and use for self-practice.
For whom? This workshop is for any one interested in practically learning or refreshing their introductory chair knowledge and for trainers who want to start teaching Chair excerices.
There will be no assessment.
What to expect? Lots of practice, work on your personal technique and have FUN!