Peak Pilates Comprehensive – the most complete certificate programme prepares you to teach both individual clients and groups.
During this course you learn how to adapt exercises for specific populations. PCC includes the classical Matwork and exercises performed on traditional Pitates-equipment: Reformer, Cadillac, Chairs, Small Barrels and High Ladder Barrel. The course is supported by an excellent Manual, including map and instructor DVD.
Every level of the PPC-programme consists of modules which are planned for the weekend, from Friday afternoon till Sunday.
PPC2 consists of 2 modules which take 3 days. During this level we build further on the knowledge and skills acquired during PPC1. In this course we work further on Mat, Reformer, Cadillac, Barrels, Chair and small accessories. The focus is on enhancing the teaching skills by means of cueing and touch techniques. Furthermore we introduce teaching by means of Reformer lessons to small groups.
Requirements for participation: successful completion of PPC1