A week
for you
Slow down. Restore. Reconnect with yourself.
An exclusive retreat in Phuket, where movement, rest and nourishment come together.
Guided by
Team The Pilates Academy.
The setting
A carefully curated retreat experience
During this week you'll stay in a fully private boutique resort in the south of Phuket.
With only 6 rooms available, we create an intimate setting with plenty of personal attention, rest and space.
The retreat is personally guided throughout the week by Team The Pilates Academy.
Move
The programme
Throughout the week we bring together movement, recovery, nourishment and cultural experiences in a carefully composed programme.
Each day brings a natural balance of movement, relaxation and space for yourself.
The retreat includes:
- A mat Pilates session
- A reformer Pilates session
- A Floating Sound Bowl Experience
- A breathwork session on the beach
- A meditation or mindfulness session
- An ice bath experience
- A guided trip to a temple and a meeting with Buddhist monks
There's also plenty of room to relax, slow down, and enjoy the surroundings at your own pace.
Add-on options
- A wellness treatment or massage
- An extra private Pilates session
- Additional wellness treatments
All transfers to organised activities are arranged via private transport.
Nourish
Nourishment is an important part of this retreat
Every day you'll enjoy breakfast, lunch and dinner, fully included during your stay.
All meals are freshly prepared by a private chef, focused on pure, nourishing dishes made with fresh, local ingredients.
Every meal is thoughtfully composed to nourish your body, restore your energy and support your wellbeing.
Your spot in Phuket
from € 1,900 pp
Shared room · Early bird discount
Included:
- 6 nights at Lan Sabai
- Accommodation in a private boutique resort
- The complete retreat programme
- All meals (breakfast, lunch and dinner)
- Private transfers during all organised activities
- Private airport transfer (to and from)
- Full guidance from Team The Pilates Academy
Flight not included.
Bring a Friend
Prefer to travel with a friend? Book a shared room together and you'll both enjoy the early bird price.
Are you as excited as we are?
Then reserve your spot right away. Fill in the form below with your first name, last name and phone number — we'll personally contact you to confirm your booking.
Relax • Revive • Reform
