The Pilates Academy
The Pilates Academy stands for a simple yet powerful philosophy: we teach you not only the exercises, but also how to lead effective classes. Our focus is on the classical Pilates method, combined with a systematic training approach that produces excellent trainers. We bring the method into the present day with contemporary insights and teaching formats, without losing the authenticity and essence of Joseph Pilates.
With our unique coaching method, we help every trainer in training to discover their full potential. Upon completing your training, you will receive an internationally recognized certificate, allowing you to teach Pilates classes with confidence and expertise.
Helga Sylvester – Master Instructor
I am Helga Sylvester, founder of The Pilates Academy, and a true Pilates nerd at heart. For more than fifteen years, I have lived and breathed the Pilates method. My journey began, just like that of many of our students, with the Mat Basic and Intermediate training. I was instantly hooked. Since then, I have dedicated my life to deepening my knowledge and sharing this beautiful method.
As an international Master Instructor, I have trained and certified hundreds of trainers worldwide. I have worked with top athletes, people with back problems and herniated discs, and with participants who regained their strength and balance through Pilates. In addition, I have founded several studios and clubs and coached entrepreneurs in starting their own practices. I also regularly write columns to further spread my knowledge and love for Pilates.
What drives me every day is the moment I see a trainee grow, discover, and find his or her passion in this profession. I believe in the power of the method, but also in the power of good education: in-depth, structured, and always with an eye for personal development.
I’m glad you found us! Let this be the beginning of your own Pilates journey. I look forward to guiding you and building your success as a trainer together.
Anique Schoonebeek – Teacher Trainer
Anique brings a rich dance tradition and a deep-rooted passion for movement to her work as a Pilates trainer and instructor. Through her training in dance and pedagogy, she developed a keen eye for posture, flow, and technique — a combination she skillfully applies within the world of Pilates.
With her studio Empowered by Movement, Anique created an environment in which dance, sports, and Pilates reinforce one another. When she was first introduced to the method, she was immediately struck by the synergy of strength, length, and focus. Since then, she has enthusiastically immersed herself in both mat and Reformer classes, working in a hands-on, practice-oriented way in group settings as well as personal training.
In her classes, the participant is central: with a warm and clear approach, Anique helps every client and aspiring trainer to experience growth, move with awareness, and bring out the best in themselves. Within the Pilates Academy’s training programs, she looks forward to sharing her knowledge, experience, and passion — and to guiding new trainers in finding their own voice and craftsmanship.
