Q&A

Frequently asked questions

What will I learn during the practical sessions?

The practical sessions form the core of the training program. You learn to perform the exercises correctly, teach with structure and cueing, and work with different participants.
Everything takes place in small groups under the guidance of an experienced Master Instructor.

Is there also a focus on theory?

Yes. You learn the principles behind the classical Pilates method, basic knowledge of anatomy, and the logical progression of the levels. The theory helps you understand why you do something, so you can teach more consciously and safely.

What exactly are log hours?

During the training, you work independently on three components:
  • Observations: Watching classes from other instructors to learn to recognize structure, cueing, and corrections.
  • Personal technique: Practicing and refining your own performance based on feedback during the practical days.
  • Teaching: Practicing teaching according to the method and structure you have learned.

Why do I have to observe classes?

By observing other instructors, you gain a better understanding of what good teaching entails.
You learn to recognize the structure of a strong class and see how instructors apply cueing and corrections — insights you can use in your own teaching.

What is the Online check-in?

Between the practical modules, we organize an online session to answer questions, share experiences, and provide additional coaching. This way, you stay motivated and on track between the training days.

How do I prepare for the exam?

At the end of the training, you work with a personal action plan focused on your technique, cueing, and class structure. You practice teaching complete classes and receive targeted feedback from the instructor, so you can take the exam with confidence.

What do I receive after completing the training?

After successful completion, you receive the official The Pilates Academy certificate. This stands for quality, professional competence, and knowledge of the Pilates method.

Can I teach after completing the training?

Yes. After completing the training, you will have the knowledge and skills to teach Pilates independently. Many graduates start teaching right away in a studio, fitness club, or practice.

Can I also teach groups after completing the Reformer Level I training?

Absolutely. The Reformer Level I training prepares you to teach group classes on the Reformer. During the course, you learn how to structure a class safely, guide participants with cueing and corrections, and apply the principles of the method in a group setting.

Who are the courses suitable for?

Our training programs are designed for anyone who wants to teach Pilates professionally — from fitness and yoga instructors to physiotherapists or experienced practitioners who wish to deepen their understanding of the Pilates method.

Who are the Specialty Clinics, such as the Pregnancy Clinic, suitable for?

Our Specialty Clinics are suitable for both Pilates instructors and other movement professionals, such as fitness instructors, yoga teachers, and therapists. You do not need a specific Pilates background. The clinics are practical and immediately applicable, allowing you to deepen your knowledge and support clients even more effectively within specific target groups, such as during and after pregnancy.

Is it possible to follow a private training program?

Yes, that is certainly possible. Feel free to contact us, and we will be happy to discuss the options for a customized program tailored to your wishes and goals.

Do you also provide training at external locations?

Yes, we offer trainings and clinics on location for teams from fitness clubs and Pilates studios. Feel free to contact us, and we will schedule a (phone) appointment to discuss your wishes and the available options.

Can I apply to become a training location for The Pilates Academy?

Yes, that is possible. Feel free to contact us, and we will be happy to discuss the possibilities and the requirements for becoming an official training location.

Content and level

What is the difference between the Mat and Reformer training?

The Mat focuses on the classical mat exercises (Basic and Intermediate). The Reformer I and II courses are centered on teaching with the Reformer apparatus. Together, they form a strong foundation for your career.

Is the modern approach to Pilates also covered?

Yes, we translate the classical method into the present day, with contemporary teaching styles, while preserving its authenticity.

How large are the groups?

We purposely work in smaller groups to ensure plenty of personal attention and feedback.

Is study material included?

Yes, you will receive an extensive full-color workbook with clear exercise descriptions, photos, theory, and space for your own notes. It serves as your main guide during the course and as a valuable reference afterward.

What does the component ‘Observations’ involve?

During observation hours, you attend classes taught by experienced Pilates instructors. You observe lesson structure, instructions, cueing, corrections, and how the structure is applied. This helps you understand how the principles from the training are used in practice and exposes you to different teaching styles.

What are ‘Personal technique hours’?

These hours are meant to improve and refine your own execution of the exercises. During practice days, you receive feedback from the trainer on what to work on. Through regular practice, you develop strength, control, and precision — the foundation for good teaching.

Does The Pilates Academy also offer short workshops?

Yes, we regularly organize specialized clinics, such as the Back Pain Clinic and Pregnancy & Pilates.

What does the Mat Intensive include?

The Mat Intensive consists of two trainings in one: Mat Basic and Mat Intermediate. After completing the program, you will have a strong foundation for teaching Pilates mat classes, from beginner through intermediate level. In addition, you will have all the tools you need to guide your participants safely and effectively.

Duration and structure

How long does a course take?

A course consists of two modules, each lasting two days.

How much time does the self-study take?

Count on approximately 60 required hours (theory, practice, and assignments).

What does a training day look like?

We combine theory, practice, and teaching moments (practicing teaching and receiving feedback), as well as a variety of masterclasses. You will be actively engaged throughout the entire day.

Where are the trainings held?

We have multiple training locations across the country. Soon, we will also be expanding to Belgium, making our programs even more accessible for participants from the region.

How often do the trainings start?

Several times a year. The current dates are always available on our website.

What are log hours and why are they important?

During the training, you will complete different types of log hours. These help you truly master the material, both theoretically and practically. You’ll practice independently, observe classes, and gain teaching experience — all essential for becoming a confident and skilled Pilates instructor.

What is meant by ‘Teaching hours’?

After each practical block, you practice teaching following the structure, methods, and cueing you learned during the course. These moments help you build routine and confidence and make the transition from student to instructor.

Can I combine the course with work or a family?

Yes, absolutely. The course is structured so that you know the practice days well in advance, and you can plan your log hours flexibly. Many students successfully combine the course with a job or family.

How long do the clinics last?

They last one or two days and are designed to deepen your knowledge or help you better guide a specific target group. The clinics are practical, inspiring, and immediately applicable in your classes.

Is there also a fully English-taught Reformer training available?

Yes, we also offer a fully English-taught Reformer training. This program has the same content and quality as the Dutch-language version and is specifically designed for international participants or professionals who prefer to follow the training in English.

Admission and prerequisites

Do I need to have a sports or fitness background?

No, that is not required. However, we do expect an affinity with movement and at least 10 classes of experience.

Is there a minimum age?

Yes, the minimum age is 17 years.

Can I participate if I have physical complaints/injuries?

That depends on the nature of the complaint. Please contact us to discuss what is possible.

I’m not sure if I’m ‘ready’ to start. What can I do?

Doubt is normal! You can always contact us for an orientation meeting or a trial class. We’ll help you assess whether this is the right time for you. Often, you’re more ready than you think.

Can I register for a clinic without taking the full course?

Yes, you can. The specialized clinics are open to anyone with a foundation in Pilates or a background in movement. You can register for an individual clinic without completing the full training. Email us for current dates and details.

Do I need to complete a mat training before starting the Reformer training?

No, that is not necessary. Our Reformer training is structured so that you gradually learn all the required knowledge and skills step by step. A mat training is therefore not a requirement and also not a preparation for the Reformer training.

Is a mat training a good preparation for the Reformer training?

No, the mat training is not a preparation for the Reformer training. Both trainings have their own structure and content. In the Reformer training, you will learn everything you need to work safely and professionally with the Reformer.

Do I need teaching experience to join the Reformer I training?

No, teaching experience is not required. The Reformer I training is structured so that you gradually develop all the fundamental skills step by step, both in performing the exercises and in guiding clients. It is the perfect starting point for your career as a Reformer instructor.

Do I need teaching experience to join the Mat Intensive?

No, teaching experience is not required. The Mat Intensive is structured so that you gradually develop all the fundamental skills step by step, both in performing the exercises and in guiding clients. It is the perfect starting point for your career as a Pilates Mat instructor.

Exams

What does the exam look like?

The exam consists of a practical and a theoretical part, in which you demonstrate that you have mastered the exercises and are able to teach them.

When do I take the exam?

The exam is in the form of a submitted video, 8 weeks after the final module. The exact submission date will be communicated during the training.

Tuition and payment

How much does the training cost?

You can find the current prices on our website. Our prices are excluding VAT and including course materials, workbook, and the exam.

Can I pay the course fee in installments?

Yes, you can. During your registration, you can choose to pay in instalments via iDEAL in3 or pay later / pay in instalments via Klarna.

With iDEAL in3, you pay for your course in three instalments without interest:

  • you pay 1/3 immediately via iDEAL
  • the second payment is due after 30 days
  • the final payment is due after 60 days

With Klarna, you can, depending on the option available during checkout, choose to pay later or pay in instalments.

This allows you to start your course immediately while spreading the payment.

How does paying in installments work?

During your registration, you can choose to pay in instalments via iDEAL in3 or pay later / pay in instalments via Klarna.

With iDEAL in3, you pay in three equal instalments without additional costs:

  • the first payment is made immediately via iDEAL
  • the second payment is due after 30 days
  • the third payment is due after 60 days

If you choose Klarna, the available payment options will be shown during checkout. This may be pay later or pay in instalments, depending on your order and Klarna’s assessment.

Are there any additional costs, for example for books or materials?

No, all course materials and the workbook are included.

Career opportunities and next steps

Where can I teach after completing the training?

You can work at gyms, studios, or start your own classes. Pilates instructors are currently in high demand.

Are there opportunities for further training or specialization?

Yes, after completing Reformer Level I, you can continue with Reformer Level II or other advanced modules such as Tower or Advanced Matwork. This way, you keep developing yourself within the classical Pilates tradition.

What sets The Pilates Academy apart from other providers?

We combine the classical method with a contemporary approach, offer personal guidance, and train you to become a confident and skilled instructor. What truly sets us apart is that we teach you a teaching methodology that enables you to lead classes with confidence. So, you don’t just learn what to teach, but also how to teach.

What happens after the course – does contact end?

Definitely not. After finishing, you remain part of The Pilates Academy community. You can join advanced trainings, workshops, and refresher days, and we help you find suitable work or internship opportunities.