Q&A

Frequently asked questions

What will I learn during the practical sessions?

The practical sessions form the core of the training program. You learn to perform the exercises correctly, teach with structure and cueing, and work with different participants.
Everything takes place in small groups under the guidance of an experienced Master Instructor.

Is there also a focus on theory?

Yes. You learn the principles behind the classical Pilates method, basic knowledge of anatomy, and the logical progression of the levels. The theory helps you understand why you do something, so you can teach more consciously and safely.

What exactly are log hours?

During the training, you work independently on three components:
  • Observations: Watching classes from other instructors to learn to recognize structure, cueing, and corrections.
  • Personal technique: Practicing and refining your own performance based on feedback during the practical days.
  • Teaching: Practicing teaching according to the method and structure you have learned.

Why do I have to observe classes?

By observing other instructors, you gain a better understanding of what good teaching entails.
You learn to recognize the structure of a strong class and see how instructors apply cueing and corrections — insights you can use in your own teaching.

What is the Online check-in?

Between the practical modules, we organize an online session to answer questions, share experiences, and provide additional coaching. This way, you stay motivated and on track between the training days.

How do I prepare for the exam?

At the end of the training, you work with a personal action plan focused on your technique, cueing, and class structure. You practice teaching complete classes and receive targeted feedback from the instructor, so you can take the exam with confidence.

What do I receive after completing the training?

After successful completion, you receive the official The Pilates Academy certificate. This stands for quality, professional competence, and knowledge of the Pilates method.

Can I teach after completing the training?

Yes. After completing the training, you will have the knowledge and skills to teach Pilates independently. Many graduates start teaching right away in a studio, fitness club, or practice.

Can I also teach groups after completing the Reformer Level I training?

Absolutely. The Reformer Level I training prepares you to teach group classes on the Reformer. During the course, you learn how to structure a class safely, guide participants with cueing and corrections, and apply the principles of the method in a group setting.

Who are the courses suitable for?

Our training programs are designed for anyone who wants to teach Pilates professionally — from fitness and yoga instructors to physiotherapists or experienced practitioners who wish to deepen their understanding of the Pilates method.

Content and level

What is the difference between the Mat and Reformer training?

The Mat focuses on the classical mat exercises (Basic and Intermediate). The Reformer I and II courses are centered on teaching with the Reformer apparatus. Together, they form a strong foundation for your career.

Is the modern approach to Pilates also covered?

Yes, we translate the classical method into the present day, with contemporary teaching styles, while preserving its authenticity.

How large are the groups?

We purposely work in smaller groups to ensure plenty of personal attention and feedback.

Duration and structure

How long does a course take?

A course consists of two modules, each lasting two days.

How much time does the self-study take?

Count on approximately 60 required hours (theory, practice, and assignments).

What does a training day look like?

We combine theory, practice, and teaching moments (practicing teaching and receiving feedback), as well as a variety of masterclasses. You will be actively engaged throughout the entire day.

Where are the trainings held?

For both the Mat and Reformer courses, we have several training locations.

How often do the trainings start?

Several times a year. The current dates are always available on our website.

Admission and prerequisites

Do I need to have a sports or fitness background?

No, that is not required. However, we do expect an affinity with movement and at least 10 classes of experience.

Is there a minimum age?

Yes, the minimum age is 17 years.

Can I participate if I have physical complaints/injuries?

That depends on the nature of the complaint. Please contact us to discuss what is possible.

Exams

What does the exam look like?

The exam consists of a practical and a theoretical part, in which you demonstrate that you have mastered the exercises and are able to teach them.

When do I take the exam?

The exam is in the form of a submitted video, 8 weeks after the final module. The exact submission date will be communicated during the training.

Tuition and payment

How much does the training cost?

You can find the current prices on our website. Our prices are excluding VAT and including course materials, workbook, and the exam.

Can I pay in installments?

Yes, this is possible. Please contact us to discuss the options.

Are there any additional costs, for example for books or materials?

No, all course materials and the workbook are included.

Career opportunities and next steps

Where can I teach after completing the training?

You can work at gyms, studios, or start your own classes. Pilates instructors are currently in high demand.

Which further trainings can I take?

After the Mat Intensive, you can advance to Reformer I and then further specialize with Reformer II.

What sets The Pilates Academy apart from other providers?

We combine the classical method with a contemporary approach, offer personal guidance, and train you to become a confident and skilled instructor. What truly sets us apart is that we teach you a teaching methodology that enables you to lead classes with confidence. So, you don’t just learn what to teach, but also how to teach.