The Pilates Academy
The Pilates Academy stands for a simple yet powerful philosophy: we teach you not only the exercises, but also how to lead effective classes. Our focus is on the classical Pilates method, combined with a systematic training approach that produces excellent trainers. We bring the method into the present day with contemporary insights and teaching formats, without losing the authenticity and essence of Joseph Pilates.
With our unique coaching method, we help every trainer in training to discover their full potential. Upon completing your training, you will receive an internationally recognized certificate, allowing you to teach Pilates classes with confidence and expertise.
Meet our Master Instructor
I am Helga Sylvester, founder of The Pilates Academy, and a true Pilates nerd at heart. For more than fifteen years, I have lived and breathed the Pilates method. My journey began, just like that of many of our students, with the Mat Basic and Intermediate training. I was instantly hooked. Since then, I have dedicated my life to deepening my knowledge and sharing this beautiful method.
As an international Master Instructor, I have trained and certified hundreds of trainers worldwide. I have worked with top athletes, people with back problems and herniated discs, and with participants who regained their strength and balance through Pilates. In addition, I have founded several studios and clubs and coached entrepreneurs in starting their own practices. I also regularly write columns to further spread my knowledge and love for Pilates.
What drives me every day is the moment I see a trainee grow, discover, and find his or her passion in this profession. I believe in the power of the method, but also in the power of good education: in-depth, structured, and always with an eye for personal development.
I’m glad you found us! Let this be the beginning of your own Pilates journey. I look forward to guiding you and building your success as a trainer together.
